Essential Hypnobirthing Short Course

A calm, confident approach to birth – in just 4 hours

A Calm, Confident & Empowered Birth — Tailored Just for You

The Essentials Hypnobirthing Course is a short, focused hypnobirthing course designed to give you the key tools, techniques, and knowledge you need to approach birth feeling calm, confident, and prepared – without committing to a full-length course.

This course is ideal if you’re later in pregnancy (over 34 weeks), have a busy schedule, or are looking for a hypnobirthing refresher after a previous birth. Offered within your own home — within 40 minutes of Cricklade or virtually — anywhere in the UK.

A Truly Bespoke Hypnobirthing Experience

This short hypnobirthing course will be personalised to you and your birth partner. It doesn’t matter if you’re planning to birth at home, the hospital, or have a caesarean, this course supports you to feel calm, empowered, informed, and in control.

This can be delivered privately over 4 hours, in your home or virtually. I will support you to expand your knowledge, confidence, and practical tools so you can use these during pregnancy, birth.

I offer these private hypnobirthing sessions in your home across Cricklade, Swindon, Cirencester, and surrounding areas within a 40-minute radius of SN6. Or virtually online.

After Completing This Course, You Will:

  • Approach birth feeling calm, confident, and positive

  • Understand how birth works and how you can create a positive birth experience

  • Be able to relax your body and mind quickly and effectively, even in challenging moments

  • Feel empowered to make informed choices throughout your birth

  • Use the maternity system to your advantage

  • Trust your body, instincts, and natural ability to birth

  • Feel reassured knowing your birth partner feels confident supporting and advocating for you

What’s Included in Your Private Course

4 hours of private hypnobirthing with me
✔ Personalised course designed to suit your birth preferences
✔ Support for both you and you birth partner
✔ Hypnobirthing workbook to keep and use throughout pregnancy
✔ A set of professionally pre-recorded hypnobirthing relaxation tracks to listen to
✔ Support writing your detailed birth plan
✔ Continued support via email or message for the remainder of your pregnancy
✔ Welcome bag on your first session, including pregnancy gifts
10% off my pregnancy massage appointments

Close-up of a pregnant woman gently holding her belly with both hands, standing in front of a bright, backlit window.

Support for Your Birth Partner

Your birth partner plays a huge role in your birthing experience. On my courses I ensure they feel confident, know their role, and are prepared to:

  • Support you physically and mentally

  • Advocate for your needs

  • Guide you with hypnobirthing techniques effectively throughout labour

  • Feel confident, calm, and ready for the birth of your baby

Why Choose a Private Essentials HypnobirthingCourse?

  • Feel more relaxed and positive about birth

  • Learn all the hypnobirthing techniques in just 1 day

  • Understand how to work with your body

  • Have a birth partner who feels confident and involved

Course Investment

Essentials 1:1 Hypnobirthing Course (4 Hours)
💷 £145

  • Bookable with a £50 deposit

  • Remaining balance payable 2 weeks before the course begins

  • Includes all materials, resources, and ongoing support

Hypnobirthing in Cricklade, Swindon & Cirencester

I’m offering private hypnobirthing courses to expectant parents based in:

  • Cricklade (SN6)

  • Swindon

  • Cirencester

  • Malmesbury

  • And surrounding villages within a 40-minute travel radius

  • Or virtually — from anywhere in the UK

If you’re unsure whether I cover your area, please get in touch.

Do you want to feel Calm & Confident for a Positive Birth?

If you’re looking for a hypnobirthing course in Cricklade, Swindon, or Cirencester, I’d love to help guide you.

  • Sessions are delivered privately and arranged to suit you. I can provide the course within your home or virtually. I travel from Cricklade (SN6) to areas within a 40-minute radius, including Swindon and Cirencester. Please get in touch if you want to know if I cover your area.

  • The course is over 4 hours of private one-to-one hypnobirthing usually delivered in one session, but can be split into two. These can be arranged to suit your availability.

  • Most people begin their hypnobirthing course between 20 and 32 weeks of pregnancy, but this is flexible. This course is great for if you are towards the end of pregnancy and want to cover some good birth prep before it’s too late.

  • The 4-hour private hypnobirthing course is £145.
    You can secure your place with a £50 deposit, the remaining balance will need to be paid before the course begins.

  • You can book by getting in touch via this website, using the contact form, emailing or phoning me.. A £50 deposit secures your place, and sessions will then be arranged at times that suit you.

  • Yes. I offer private hypnobirthing sessions in Cricklade, Swindon, Cirencester, and surrounding areas. I travel up to a 40-minute travel radius from SN6, this includes Tetbury, Malmesbury, Marlborough, Highworth, South Cerney, Fairford, Burford and more.

Frequently Asked Questions